Monday, March 09, 2015

Ouch! But GOOD NEWS!

My quads are screaming at me still after those hills on Saturday! So I went into my Max Cardio Fit Test like this:

But I finished like this:
Not as good of a max out time as I would have liked, but I pushed play and I tried!

OH MY GOSH! I knew I had a PR on Saturday, but the official times came out today... and instead of the 30 seconds or so that I thought I had?!? Try over 1 min 30 seconds! BOOM! Totally had to share here. 

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