My quads are screaming at me still after those hills on Saturday! So I went into my Max Cardio Fit Test like this:
But I finished like this:
Not as good of a max out time as I would have liked, but I pushed play and I tried!
OH MY GOSH! I knew I had a PR on Saturday, but the official times came out today... and instead of the 30 seconds or so that I thought I had?!? Try over 1 min 30 seconds! BOOM! Totally had to share here.