|Today was Max Out Sweat, and oh boy did it live up to it's name! 2 minutes 20 seconds longer than last week though! Every day, every week is an improvement! Have I mentioned lately that I love me some Shaun T? I really want to meet him one day. If you haven't listened to his podcasts you need to.|
On top of that I got in 6 miles intentional walking today.
|Snack tonight courtesy of Shakeology. Chocolate and banana, I needed it after Max 30 and a long day, plus trying to get my papers done for my class so that I don't have to worry about them while I am gone this weekend.|