Ok I did really good Saturday, Sunday, Monday and Tuesday with walking and what not. Then I fell off the ladder at work and jerked my knee around, so the last 2 days not so much.
Today I crutched my way through Hartfield Jackson Airport with the girls and then back out. (that was fun, NOT)
I am on crutches for at least a week, but I have been and will keep doing arms, chest, back, and abs exercises.
As for weightloss, um I am not sure, still haven't bought a scale. ;) But my shorts are all getting looser each week.